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Flabs To Fitness

1 Corinthians 6:19-20

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1 Corinthians 6:19-20

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Want to support your body’s immunity? Stock up on Paleovalley’s Essential C Complex to fuel your body with vitamin C and other immunity-boosting nutrients.

June 19, 2018

How to Manage your Joint Health

June 19, 2018/ Allison Wojtowecz
How to Manage your Joint Health

Most Americans suffer from sore joints, especially as they age. But is there a way to manage joint health naturally? We think so - and have a full breakdown for you. Check it out!

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June 19, 2018/ Allison Wojtowecz/ Comment
Injury prevention, Wellness
how to manage joint health naturally, natural joint health, flabs to fitness, flabstofitness, allison wojtowec, allison wojtowecz, joint health as you age, preventing joint pain naturally, how to maintain joint health, austin texas personal trainer
September 25, 2017

Who Else Wants to Get Rid of Foot Pain for Good?

September 25, 2017/ Allison Wojtowecz
Who Else Wants to Get Rid of Foot Pain for Good?

Many people suffer from foot pain, but there are many causes and natural remedies.  Click here to figure out what yours is about and how to fix it!

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September 25, 2017/ Allison Wojtowecz/ 1 Comment
Fitness, Injury prevention, Wellness
foot pain, athletes, natural remedy, natural treatment, causes of foot pain, foot, pain, feet, plantar fascitis, bone spurs, how to treat, how to cure, cross training, cross train
August 30, 2017

How to deal with tendonitis

August 30, 2017/ Allison Wojtowecz

Do you think you may be suffering from tendonitis?  Check out this article to see the common types of tendonitis & treatment protocols for it.

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August 30, 2017/ Allison Wojtowecz/ Comment /Source
Blog, Injury prevention
how to, cure, treat, tendonitis, vive health, vive, health, injury, sports, tennis elbow, swimmers elbow, golfers elbow, runners knee, baseball shoulder, medial, lateral, epicondylitis, radial, styloid, tenosynovitis, impingement syndrome, shoulder impingement, achilles, tendon, wrist, patellar, dog bite, overuse, stress fracture
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Flabs To Fitness

"Some are born great,

Some achieve greatness,

And some have greatness thrust upon them."

- William Shakespeare, Twelfth Night

Let's achieve greatness together.

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