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What are the best things to include in an immune-boosting juice?
I’m glad I asked for you.
My roommates and I have recently been playing around with an incredible juicer and we wanted to make sure that we stopped paying $4 a shot for the “immunity” ones at Whole Foods.
Anyway… it probably cost us $10 at most to make this juice at home, and we had enough for 2 of us to have a shto every morning for 2 weeks.
WHAT!
Talk about dumb spending.
We’ve been LOVING the better digestion, healthier guts and prevented seasonal allergies we’ve been experiencing with this so far.
DIY Immune-Boosting Juice Shots
Prep time: 10 minutes Yield: 1 pint (about 2 weeks’ worth of shots for 2 people)
Directions
Ingredients
Using a juicer, add pieces of the turmeric, ginger, lemons, and mango. Keep the skins on and everything!
Once all big ingredients are juiced, pour into a 1 pint mason jar. Add distilled, alkaline water to dilute the mixture (it’s VERY strong without this).
Mix in the black pepper, sea salt, and cayenne pepper with the water in the mason jar.
Enjoy one shot (literally, in a shot glass) of this each morning, before coffee or food, each morning.
4 inches fresh turmeric root
4 inches fresh ginger root
3 lemons
1/2 mango
1 tsp Black pepper
1/2 tsp Sea salt
1/4 - 1/2 tsp Cayenne pepper
